Bi Polar Disorder

Living with bipolar disorder can feel overwhelming, with highs that are energizing but sometimes disruptive, and lows that can make daily life challenging.

I work with adults to help navigate mood swings, build strong coping strategies, and create routines that promote balance and stability. Through tele-health sessions, we can work together in a supportive, structured way to help  you feel more in control or your moods and your life.

If you struggle with the ups and downs of bipolar disorder, I would love to talk about how we may be able to address these symptoms together.